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Here are some tips for the best fries: It very important to not overcrowd the air fryer basket. Do not overlap the fries or they will not crisp properly. These are a healthy way to indulge without the guilt. These are a healthy way to indulge without the guilt. Well, we took that French fry and turned it into a sweet potato and then cut it in waffle shape using our trusty mandoline slicer. Sweet potatoes in an air fryer or pressure cooker are the healthiest option for your family. Divide sweet potatoes into 2 or 3 batches for cooking. 5 from 4 votes. American; Asian; Italian; Mediterranean; Recipe By Diet. There is something about. Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. Preheat your air fryer to 400 degrees. Place the sweet potato fries into cold water and rinse until the water runs clear – this step is important. Cook at 390 degrees for 40-50 minutes (depending on the size of your … Freeze for 1-2 hours or until frozen solid. Here is how: 1. In a medium size bowl add the sweet potato, olive oil, Italian seasoning, and salt and pepper. They make a nice healthy snack, or a great side with a grilled chicken sandwich or burger. 4. Keep them warm in a 200F oven while you prepare the next batch. Place the potatoes in the air fryer basket. 1. The best air fryer sweet potato fries. These air fryer sweet potato fries are quick and easy, perfectly spiced, and delicious as a side dish anytime. Air fryers are somewhat new in the group of kitchen appliances. Or, if you’re looking to make them faster, just dry off as much of the moisture as possible. Don't subscribe So you have a new air fryer, or you’re thinking of buying one, and the question inevitably comes up…”Can I make French fries in this thing?”. I still ate them mind… This recipe uses the Instant Pot Duo Crisp’s awesome Air Fryer Lid. How to make sweet potato fries in an air fryer: Wash your potatoes and slice them into thin fries, roughly a quarter inch thick. Peel sweet potatoes then cut into 1″ cubes. Air fryer vs. pan frying vs. oven baking. Make sure they are square on all six sides so they cook evenly, and cut them to a similar in length. Using the air fryer is much healthier than frying, and reduces the fat and calories, without losing flavor. Search. Pair them with your favorite dipping sauce and your side dish is done! Add the sliced sweet potatoes to a bowl of cold water. Preheat the air fryer to 400F for 8 minutes. Here is how: Prep Time 5 mins. Air fry. Course: Side Dish. They make a nice healthy snack, or a great side with a grilled chicken sandwich or burger. Air Fryer Sweet Potato Fries just might be my favorite new thing! Cook Time 12 mins. Place frozen sweet potato fries into the air fryer. This is usually because they are using an oil with a lower smoke point like olive oil. The easiest way to cook sweet potato fries is to cook them from frozen. Alexia Crinkle Cut Sweet Potato Fries cook up great in the air fryer. We are massive sweet potato fans in this house and my usual method of cooking them is chopped into pieces and oven roasted, but this will be my go to method from now on. WHAT TEMPERATURE TO COOK IN THE AIR FRYER? Slice the Sweet Potato Fries – I use my Starfrit Fry Cutter to slice my sweet potatoes into fries. olive oil; sea salt, to taste; black pepper, to taste; US Customary - Metric. Frances Boyce November 18, 2020 - 12:18 am. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. 3. Toss the sweet potatoes with the olive oil, cornstarch, salt, pepper, garlic powder, and paprika in a large bowl until the sweet potatoes are completely coated. According to the USDA, sweet potatoes are nutrient-rich vegetables. These air fryer sweet potato fries are sweet, salty, and crispy. https://recipesfromapantry.com/air-fryer-sweet-potato-fries Air Fryer Sweet Potato Fries fry up wonderfully crispy with a fabulous sweet and salty flavor. Preheat air fryer to 390 degrees for 5 minutes. They were either mostly burnt or limp. Toss to coat. Print Pin Rate Add to Menu Plan Go to Menu Plan. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Do you like unpeeled fries? Cut each plank into strips to make fries! Serve them hot with your favorite dipping sauce. Making sweet potato fries in the air fryer is much healthier than deep frying. Cook Time: 15 minutes. Print Pin Rate Add to Menu Plan Go to Menu Plan. Or just use salt and pepper. Chop the sweet potato into fry shapes. Total Time: 35 minutes. Print Recipe. A full printable version of this recipe with ingredient measurements is available at the bottom of this post. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. Set to AirFry at 400°F for 15 minutes.Cook until golden brown and crispy. Make Sweet Potato Fries: Place the AirFryer Basket onto the Baking Pan.Put the cut sweet potatoes into the basket.Spray with oil.Sprinkle with salt and toss.Spread into a single layer. How to make sweet potato fries in an Actifry Air Fryer: Scroll down for printable recipe card. Sprinkle with fresh parsley before serving. Fries is one of my favorite finger food. The small amount of oil means less fat and calories, without sacrificing flavor. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Pair them with your favorite dipping sauce and your side dish is done! This method for cooking sweet potato fries is a little different than most. Sweet potatoes are so versatile you can mash them and make a sweet potato casserole, scallop them, make a pie, or air … An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. Air Fryer Mushrooms October 7, 2020. These Healthy Air Fryer Sweet Potato Fries are healthy and delicious! 5. Remove from the air fryer and sprinkle with more salt if needed. Smoked paprika tastes delicious on these fries, but you can substitute it with regular sweet paprika or hot paprika. Chop the sweet potato into fry shapes. Season with salt and pepper. Air needs to flow between chips to cook properly. All rights reserved . The second batch may cook quicker than the first batch since the Airfryer is preheated! Air Fryer Sweet Potato Fries are so satisfying and so easy to make! Wash and peel sweet potatoes. Peel the sweet potato. Slice into long strips 1/4 inch wide. Save Healthy Instant Pot Air Fryer Lid Sweet Potato Fries to your Air Fryer Recipes Board on Pinterest! Course: Side Dish. I combined salt, pepper, paprika, and garlic powder in a small bowl. Reviews; Recipes. I’ve tried semolina flour and corn flour. Get daily tips and expert advice to help you take your cooking skills to the next level. Not only sweet potatoes are packed with nutrients, but also the cooking method is important for preserving the nutrients, and avoiding the use of excess oil. Learn how to cook crispy and ultra crunchy sweet potato fries in your air fryer. These are a healthy way to indulge without the guilt. Healthy Air Fryer Sweet Potato Fries. Place in the air fryer basket and spray with olive oil. If you are looking for a larger quantity, you can easily double the recipe. You can certainly use any oil of your choice, but just be aware that it can make a difference in your results. Preheat air fryer to 400 degrees. Sweet Potato Fries. Instead of using tons of oil and deep frying, use just a tablespoon of oil to make these amazingly crunchy fries. Lightly seasoned and golden, they are a delicious addition to any meal. Lightly seasoned and golden, they are a delicious addition to any meal. https://www.skinnytaste.com/crispy-air-fryer-sweet-potato-fries Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. Add sea salt if desired and enjoy. Put the assembled pan into the oven in Rack Position 2. Make Fries in Batches . Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! Cut the sweet potatoes into evenly sized matchsticks. This removes extra starch from the outsides and prevents the fries … Air fryers make it possible to create so many different, delicious dishes without an excess of oil. Keto Scotch Eggs (In the Air Fryer!) Pair them with your favorite dipping sauce and your side dish is done! The common consensus seems to be that the best thing cooked in an air fryer is the beloved French fry. https://tastyairfryerrecipes.com/air-fryer-sweet-potato-recipe Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Cuisine: American. Spray some oil on the fries during cooking to help them get crispy faster; Store leftovers in air tight container. Here’s how to make air fryer sweet potato fries and French fries! Air Fryer Roasted Potatoes October 8, 2020. They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries will go great with sandwiches and burgers, or just as a snack with your favorite dipping sauce. It's fry-day. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. Air Fryer Sweet Potato Fries fry up wonderfully crispy with a fabulous sweet and salty flavor. If you’re not the air fryer bandwagon it’s […] Air fryer option: Preheat air fryer to 400 degrees and let it warm up for about 10 minutes ; While the air fryer heats, wash the sweet potatoes (I used this brush and this soap); Slice the pointed ends off each potato then carefully slice the rounded sides to help when slicing into fries How to Cook and Make Sweet Potatoes Fries in the Air Fryer. These are so good. Lightly seasoned and golden, they are a delicious addition to any meal. After making these delicious Air Fried Sweet Potato Fries, my new Air Fryer has earned its rightful permanent spot on top my kitchen counter. If you’re not the air fryer bandwagon it’s […] Tip: get the sweet potato slices a little wet with water to help the seasoning stick. It will take you longer to get takeout than to make these amazing dish! Transfer fry mixture to the air fryer, and cook until tender and crispy (about 20 minutes). Your email address will not be published. So I decided to make a sweet potato fries and cook it in the air fryer. Lightly seasoned and golden, they are a delicious addition to any meal. Sweet Potato Fries Air Fryer: Crispy exterior, soft and pillowy interior, perfectly seasoned sweet potato fries! air fryer sweet potato fries, Sweet Potato Fries. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. 1 sweet potato, peeled; 1/2 Tbsp. You’ll get a really good exterior crisp. These are a healthy way to indulge without the guilt. How to make sweet potato fries in the air fryer. You can also use a mandolin slicer, though the sweet potato may be too firm depending on the quality of your slicer. 3. I cooked 4 same sized sweet potatoes for 45 min. Make sure the chunks are all the same size to ensure … These healthy sweet potatoes fries use only 1 tablespoon of oil and take only 15 minutes to cook! You can add any other spices that suit your taste such as Old Bay seasoning. Mix them well to coat. Sprinkle with cornstarch and seasonings. Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. Learn the secret to making crispy fries in your Air Fryer at home! The best air fryer sweet potato fries. An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. Preheat air fryer to 400 degrees. Perfect Air Fryer Steak with Garlic Herb Butter, Roasted Honey Cinnamon Butter Sweet Potatoes. 7. They also reheat extremely well, and you can freeze them and then air-fry again when you are ready to eat. Shake the basket a few times to rearrange the fries, and use a flipper to flip them. This is a great small batch recipe and makes enough for 2-4 people. Add them to a large bowl full of water and soak for about 30 minutes. Place an even layer of sweet potatoes in the … 1. Tip: For best results, work in 2 batches. Remove sweet potato fries from the air fryer. Place the sweet potatoes into a bowl, drizzle the olive oil, salt, pepper, paprika, and garlic powder over them. Servings: 2. Prep Time: 20 minutes. Lightly seasoned and golden, they are a delicious addition to any meal. They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries … 2. These are a healthy way to indulge without the guilt. Your recipes are amazing keep them coming! Total Time: 35 minutes. And the air fryer means crispy, tasty, fries, within minutes if your not a fan of sweet potato’s try Air Fryer Fries. These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. Place a single layer of raw sweet potato fries in the basket of the air fryer. I’ve found a relatively quick cook on a high temperature works best, cooking from frozen. The small amount of oil means less fat and calories, without sacrificing flavor. I am just learning how to use my new air fryer and thought I would give the Air Fryer Sweet Baked Potatoes a try. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. The cook time for frozen sweet potato fries is also included. Whip these up in your Power Air Fryer, Nuwave, or any brand. Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. Season with salt to taste. https://tastyairfryerrecipes.com/air-fryer-sweet-potato-recipe https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries I chose a savory route this time, but sweet sweet potato fries would be equally delicious! Calories: 134 kcal. Nutrition facts of sweet potatoes. 5. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Step 2: Soak sliced potatoes in a bowl of cold water for 1 to 2 hours. These crispy sweet potato fries are made in the air-fryer, and only use a small amount of oil. Or eat them right away! Simple, healthy, fast, and packed with flavor. … How to Make Sweet Potato Fries in Air Fryer. If you’re not the air fryer bandwagon it’s […] Air Fryer Sweet Potato Fries. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries Appetizer; Baked Goods; Breakfast; Condiment; Dessert; Main Dish; Side Dish; Snack; Recipe By Cuisine. Serve these fries with your favorite sandwich, burger, or even a steak. Cashew Cheese Dip ¼ cup cashews ¼ cup plant milk 3 tbsp nutritional yeast Pinch of smoked paprika ¼ tsp garlic powder. You can pop them right back in the air fryer for 6-8 minutes on 400 F to re-crisp them. How to Make Egg Rolls in an Air... September 24, 2020. (Every airfryer is slightly different). Then place them in a freezer bag and store in the freezer for up to 4 months. Step 1: Cut potatoes into matchsticks using either a knife or a mandoline slicer (here’s a handy guide to cutting French fries). It took a few tries, including in my old air fryer over the years, but I finally nailed Instant Pot Duo Crisp Sweet Potato Fries, with the Air Fryer Lid of course. These fries are so simple to make! Prep Time: 20 minutes. Total Time 17 mins. Spices are key in producing delicious air fryer sweet potato fries. You can stack them, but do not fill the basket more than halfway full. These air fryer sweet potato fries are sweet, salty, and crispy. This method for cooking sweet potato fries is a little different than most. Air fryer sweet potato fries will change your life. Air fryers make it possible to create so many different, delicious dishes without an excess of oil. If you’re not the air fryer bandwagon it’s time! Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. Toss the sweet potatoes with the olive oil, cornstarch, salt, pepper, garlic powder, and paprika in a large bowl until the sweet potatoes are completely coated. Ingredients. Servings: 2. This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. Then chop into equal sized fries. They just make everything taste so much better it seems like! How to make Sweet Potato Fries in the air fryer. Add the sweet potato fries to the preheated air fryer basket in one even layer. These sweet potato fries are no exception. Check after 8 minutes to see if they need to be cooked for longer. Sweet potato fries made in the air fryer are a great, healthy alternative to deep fried fries. Don’t let the air fryer scare you away. People often complain that air fryer sweet potato fries have a burnt taste. Air Fryer Sweet Potato Fries come out insanely crispy with no oily mess! 6. Place fries in basket & cook on 400°F for 10 minutes, checking & tossing every 4 minutes. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. Spread seasoned sweet potato in a air fryer tray and fry in the air fryer – Preheat your air fryer to 400F, spread 1/2 the sliced sweet potatoes into a single layer, then cook in the air fryer at 400F for 8 mins, flippping the fries halfway through the cooking time. Peel your sweet potatoes and chop off the pointy ends. Air Fryer Sweet Potato Fries. Remove from the water and dry the sweet potatoes completely. The addition of cornstarch helps the fries crisp perfectly without deep frying. If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. Turn the air fryer to 400 and let them cook for 12 minutes. Instead, make homemade sweet potato fries that are so easy to make, and so yummy! October 6, 2020. Learn the secret to making crispy fries in your Air Fryer at home! This removes starch to give them that perfectly crispy texture! Do not overlap the fries or they will not crisp properly. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Easy vegetarian recipes, one ingredient at a time. The Air Fryer Is the Best Way to Make Crispy Coconut Shrimp at Home, Popcorn Shrimp With Sweet Chili Dipping Sauce. – delicious! Some people peel their sweet potatoes, but I do not because of the health benefits from the potato skin. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. Cook Time: 15 minutes. Easy Air Fryer Crispy Crunchy Sweet Potato Fries are a homemade healthy recipe low in fat and perfect for guilt-free meals. Season the sweet potato slices with pepper, salt, paprika and garlic powder. Calories: 89 kcal. Crispy sweet potato fries made in an air fryer. A recipe developer and food photographer, Leah Maroney is an ardent home cook and food blogger who has written over 300 recipes for The Spruce Eats. Healthy crispy air fryer sweet potato fries are perfectly seasoned and super easy to make. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. Prep Time 5 mins. These healthy sweet potatoes fries use only 1 tablespoon of oil and take only 15 minutes to cook! Recipe By Course. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! 2 comments. Garnish with parsley. Dip & enjoy! Seasoned with paprika and served with a homemade spicy tomato sauce, these healthy fries will be your new favorite side or snack! Season the sweet potato slices with pepper, salt, paprika and garlic powder. Dry the sweet potato fries on a clean tea towel until they’re completely dry. The idea is to use hot air going through your ingredients to bake in an accelerated time, and while using less oil than frying the same foods. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. 3. Air fry for about 12-15 minutes at 400 degrees. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. 4. Sweet Potato Fries in the Air Fryer October 13, 2020. Place the air fried, and cooled fries on a sheet pan and place in the freezer. Making Sweet Potato Fries are as easy as 1-2-3!!! In a large bowl, toss sweet potatoes with oil and spices. Use sweet potatoes or large white potatoes, like Russets. I’ve tried all sorts of temperatures and times. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. They are super easy and quick to make, and they always hit the comfort spot. Pair them with your favorite dipping sauce and your side dish is done! Making sweet potato fries in the air fryer produces crispy fries super fast and with just a touch of oil! Preheat the air fryer to 400F for 8 minutes. Cuisine: American. Naturally vegan and Whole30. Calories: 134 kcal. I followed instructions exactly and was rewarded with the most perfectly cooked (crispy on outside and fluffy on inside) baked sweet potatoes I ever made (I have been cooking for 50 years). Pair them with your favorite dipping sauce and your side dish is done! These sweet potato fries are no exception. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Seasoned to just to taste they’ll go with just about anything. The air fryer will give the potatoes a nice crisp outside and the inside will remain soft and scrumptious. Working in batches, spread an even layer of sweet potato fries in fryer basket. Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. Preheat air fryer to 400 degrees. Add oil if needed. Specific Directions for Cooking Air Fryer Frozen Sweet Potato Fries. They are healthy and nutritious. These salty and simply seasoned fries are not only delicious, but super easy! Place sticks in the refrigerator overnight to dry them out. Instructions . https://www.delish.com/.../a28136123/air-fryer-sweet-potato-recipe Cook at 400F for 8 to 10 minutes. Then don’t peel potatoes… 2. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika, and toss to coat. Air Fryer Sweet Potato Fries Step 1: To cut traditional or shoestring fries, cut your sweet potato lengthwise into thin planks. Servings: 2. Air Fryer Sweet Potato Fries Dipping Sauce Variations: Avocado Dip 1 avocado ½ lime 1 tsp fresh coriander, finely chopped Salt and pepper. Add the sweet potato fries to the preheated air fryer basket in one even layer.
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